Home
Recipe Blog
Soup recipes
Salad recipes
Chowder recipes
Fish recipes
Chicken recipes
Lamb recipes
Dessert recipes
Conversion page
Contact Us

XML RSS
What is this?
Add to My Yahoo!
Add to My MSN
Add to Google

Strawberry Creams Recipe




Strawberry Creams garnished with slices of fresh strawberry.



Strawberry creams is a recipe that has been around for years but it never seems to get old, and because the recipe is made with splenda and low fat yoghurt it's very healthy too.

Splenda contains only two calories per teaspoon and low-fat yoghurt contains only 3% fat. This recipe is at it's best when strawberries are in season and bursting with flavour.




Here's the recipe: -

Prep time: 12 minutes - Setting time: 2 hours

Serves

Serves 4

1lb 2oz(500g) of fresh strawberries
16 fl-oz/2 cups(450g) of Low-fat natural yoghurt
6 tsp of Splenda
5 tsp of unflavoured gelatine
8 fl-oz/1 cup(240 ml) of hot water
zest of 1 orange


First take your strawberries and cut off the stalks, slice in half and retain some for garnish. Place the strawberries in a food processor and add the yoghurt, splenda, orange zest then blend until just combined.

Next take a jug and fill it with 240ml of hot, but not boiling, water. Then add the gelatine and stir vigorously with a long handled teaspoon until all the gelatine granules are dissolved, then add the mixture to the food processor and blend briefly to combine. Test the mixture for sweetness and alter it to suit.

Separate the mixture into tall sundae glasses then place them in the fridge to set for two hours.

When your desserts are set simply garnish them with the retained strawberries and serve when desired.






Return to the Healthy Dessert Recipes page
from this Strawberry Creams recipe


Why not visit our friends at Greatdayfitness.com to complete your healthy living experience with great fitness and exercise tips!


footer for strawberry creams page