Metric	Imperial		Kilograms(KG)	Pounds(lb)
10 grams	½ oz		0.1 kg	¼ lb
20 grams	¾ oz		0.2 kg	½ lb
25 grams	1 oz		0.3 kg	¾ lb
100 grams	3 oz		0.4 kg	1 lb
115 grams	4oz		0.5 kg	1¼ lbs
150 grams	5 oz		0.6 kg	1½ lbs
200 grams	6 oz		0.7kg	1¾ lbs
250 grams	9 oz		0.8 kg	2 lbs
300 grams	10 oz		0.9 kg	2¼ lbs
400 grams	14 oz		1 kg	2½ lbs
420 grams	15 oz		2 kg	5 lbs
450 grams	1lb		3 kg	7½ lbs
500 grams	1lb 2oz		4 kg	10 lbs

Tablespoons(tbsp)	Cups		Pints	Cups & Quarts
16 tbsp	1 cup		1 pint	2 cups
12 tbsp	¾ cup		2 pints	1 quart
8 tbsp	½ cup
6 tbsp	⅜ cup
4 tbsp	¼ cup
2 tbsp	⅛ cup
1 tbsp	1/16 cup

Metric	Imperial	Cups
5ml	¼ fl-oz	1tsp
15ml	½ fl-oz	1tbsp
30ml	1 fl-oz	1/8 cup
60ml	2 fl-oz	¼ cup
120ml	4 fl-oz	½ cup
240ml	8 fl-oz	1 cup
580ml	20 fl-oz	1 pint
860ml	30 fl-oz	1½ pints

Centigrade	Fahrenheit
30˚C	85˚F
40˚C	105˚F
50˚C	120˚F
60˚C	140˚F
70˚C	160˚F
80˚C	175˚F
90˚C	195˚F