Home
Recipe Blog
Soup recipes
Salad recipes
Chowder recipes
Fish recipes
Chicken recipes
Lamb recipes
Dessert recipes
Conversion page
Contact Us

XML RSS
What is this?
Add to My Yahoo!
Add to My MSN
Add to Google

Delicious Mango Sorbet
Recipe




Mango Sorbet served with fresh raspberries and garnished with a sprig of mint.



This delicious Mango Sorbet recipe is so refreshing. It's healthy too, as it contains little fat and uses Splenda for sweetness instead of sugar: Splenda contains just 2 calorie per teaspoon.




Mangos sorbet recipe: -

Prep time: 7 minutes - Freeezing time: 3-3½ hours

Serves 4

2 mangos, chopped weight 1lb(450g)
Juice of 1 lemon
8 tsp of Splenda
20 fl-oz(580ml) of Low fat natural yoghurt
1 punnet of raspberries
Sprig of fresh mint, for garnish

First peel your mango and chop it into even sized dice. Add it to a food processor along with the yoghurt, splenda & lemon juice and pulse until it's smooth.

Then place the mixture in a shallow dish or tray and spread it out evenly: the ideal depth will allow you to use an ice cream scope to serve the finished sorbet with.

Next place the dish in a freezer compartment uncovered for 3-3½ hours until firm: this will depend on how efficient your freezer is but it's best to start occasionally checking it's consistency after 2 hours.

When the sorbet is a firm consistency, scope it into a food processor and blend until smooth: this will get rid of any ice crystals that have formed. Return the blended sorbet back to the same dish and place it back in the freezer for 1 hour.

When the sorbet is ready take out it of the freezer and allow it to thaw for 10 minutes prior to serving. Then simply serve your sorbet with a few raspberries and garnish with a sprig of mint.

Enjoy!






Return to the Healthy Dessert Recipes page
from the Mango Sorbet recipe page


footer for mango sorbet page